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Weight lifting

Lift Heavier, Move Better, Feel Stronger.

30 min
35 US dollars
LA Training 40 Columbia Street Bangor, ME 04401 LA Training is listed at 40

Service Description

Focused coaching on the main lifts (squat, deadlift, bench press, overhead press, and more) with an emphasis on proper technique, safe progression, and building long-term strength. Sessions are tailored to your level, whether you’re new to lifting or want to get stronger and more confident with heavier weights.


Contact Details

Bangor, ME 04401, USA


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